Blog - Intentional Health By Design

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select{color:var(--tve-color,var(--tcb-skin-color-0)) !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ff04cb6"]:hover{--tve-color:var(--tcb-skin-color-0) !important;}.tve-theme-2184 .top-section [data-css="tve-u-16f8ff9fe57"]{box-shadow:rgba(0,0,0,.05) 0px 8px 18px 0px;background-color:#fff !important;}.tve-theme-2184 .top-section [data-css="tve-u-16f8ffa20ea"]{margin-bottom:0px !important;margin-top:0px !important;padding:15px !important;}.tve-theme-2184 .top-section [data-css="tve-u-16f8ffaa903"]{padding:0px !important;}.tve-theme-2184 .top-section [data-css="tve-u-16f8ffaac4b"]{margin:0px 0px 50px !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] p,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] li,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] blockquote,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] address,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .tcb-plain-text,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] label,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] h1,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] h2,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] h3,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] h4,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] h5,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] h6{color:var(--tve-color,var(--tcb-skin-color-4));}.tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"]{--tve-color:var(--tcb-skin-color-4);float:none;margin-left:auto !important;margin-right:auto !important;}.tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-item{justify-content:center;margin-right:45px !important;margin-bottom:0px !important;padding-bottom:0px 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[data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text h5,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text h6{color:var(--tve-color,var(--tcb-skin-color-3));}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover p,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover li,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover blockquote,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover address,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover .tcb-plain-text,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover label,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover h1,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover h2,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover h3,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover h4,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover h5,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover h6{color:var(--tve-color,var(--tcb-skin-color-0)) !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover{--tve-color:var(--tcb-skin-color-0) !important;--tve-text-decoration:none !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover p,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover li,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover blockquote,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover address,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover .tcb-plain-text,:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text:hover label{text-decoration:var(--tve-text-decoration,none) !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .dynamic-list-icon .thrv_icon >:first-child{color:var(--tcb-skin-color-0);}.tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .dynamic-list-icon .thrv_icon{font-size:9px;width:9px;height:9px;}:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] p,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] li,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] blockquote,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] address,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] .tcb-plain-text,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] label,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] h1,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] h2,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] h3,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] h4,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] h5,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-16f8ffbf519"] h6{color:var(--tve-color,var(--tcb-skin-color-5));}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8fff15bf"]{letter-spacing:4px;padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:10px !important;text-transform:uppercase !important;color:#ddd !important;--tcb-applied-color:#ddd !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text a{color:var(--tcb-skin-color-3) !important;}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-16f8ffba685"] .thrive-dynamic-styled-list-text a:hover{color:var(--tcb-skin-color-0) !important;}.tve-theme-2184 .top-section [data-css="tve-u-1705dae345b"]{margin-bottom:15px !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077892fc6"]{border-left:none;background-image:linear-gradient(90deg,rgba(255,255,255,.14) 0%,rgba(255,255,255,.2) 0%,rgba(0,0,0,.12) 31%,rgba(255,255,255,.3) 71%,rgba(255,255,255,0) 100%) !important;background-size:auto !important;background-position:0px 0px !important;background-attachment:scroll !important;background-repeat:no-repeat !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077892fcc"]{box-shadow:rgba(0,0,0,.3) 4px 5px 39px 0px;border-radius:2px 4px 4px 2px;overflow:hidden;background-color:#fff !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077892fcd"]{min-height:319px !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077892fce"]{float:none;width:240px;z-index:3;position:relative;margin:0px auto !important;padding:0px !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077892fcf"]{top:0px;left:0px;z-index:16;margin:0px !important;position:absolute !important;padding-left:10px !important;padding-right:10px !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077892fd0"]{height:316px !important;}:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] p,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] li,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] blockquote,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] address,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] .tcb-plain-text,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] label,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] h1,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] h2,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] h3,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] h4,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] h5,:not(#tve) .tve-theme-2184 .top-section .thrv-content-box [data-css="tve-u-17077892fcd"] h6{color:var(--tcb-tpl-color-2);}:not(#tve) .tve-theme-2184 .top-section [data-css="tve-u-1707797881c"]{text-transform:capitalize !important;font-size:27px !important;padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-weight:var(--g-regular-weight,normal) !important;text-decoration:none !important;}.tve-theme-2184 .top-section [data-css="tve-u-1707797b911"]{margin-top:0px !important;margin-bottom:0px !important;border:none !important;padding:120px 20px 0px !important;background-color:transparent !important;}.tve-theme-2184 .top-section [data-css="tve-u-170779eb68b"]{color:var(--tcb-skin-color-0) !important;}.tve-theme-2184 .top-section [data-css="tve-u-17077a0a5ed"]{height:128px;bottom:0px;fill:var(--tcb-skin-color-8);}.tve-theme-2184 .top-section [data-css="tve-u-17077892fce"] > .tve-cb{display:block;}.tve-theme-2184 .bottom-section .section-background{background-color:var(--tcb-skin-color-19) !important;background-image:none !important;}.tve-theme-2184 .bottom-section .section-background.nitro-lazy{background-image:none !important;}.tve-theme-2184 .bottom-section .section-content{display:flex;flex-direction:column;justify-content:center;min-height:1px !important;padding:40px 20px !important;}.tve-theme-2184 .bottom-section [data-css="tve-u-16efa12ec05"]{padding:0px !important;background-color:transparent !important;}.tve-theme-2184 .bottom-section [data-css="tve-u-16efa157f12"] .tcb-button-link{letter-spacing:2px;border:2px solid var(--tcb-skin-color-0);background-color:transparent !important;padding:22px !important;}:not(#tve) .tve-theme-2184 .bottom-section [data-css="tve-u-16efa157f12"] .tcb-button-link span{color:var(--tcb-skin-color-0);font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));}.tve-theme-2184 .bottom-section{margin-top:0px !important;margin-bottom:0px !important;}:not(#tve) 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