• My Programs
  • Articles
  • Contact Me
  • Order Labs
Book a Call

Articles

Keep up with the latest news and updates

June 6, 2023

0

Uncategorized

Rethinking Normal Lab Ranges: Moving from Average to Optimal

Rethinking Normal Lab Ranges: Moving from Average to OptimalWhen assessing our health through laboratory tests, we often rely on the concept of "normal"

Read More

February 24, 2023

0

Uncategorized

6 Best Ways to get Natural Sunscreen Protection

Sunscreen - protection from the rays from the sun. Common consensus is that we must stop the harmful radiation from the sun (which

Read More

May 9, 2022

0

Uncategorized

Can’t Lose Weight? It may not be your diet

Struggling to lose weight? You've tried every diet there is and stuck with it but nothing worked? It may be more than what you

Read More

August 10, 2021

0

Uncategorized

Four Tips for Your Best Night of Sleep Yet

Four Tips for Your Best Night of Sleep YetI’m sure you know that sleep is important, but did you know that sleep is

Read More

August 10, 2021

0

Uncategorized

Freezer Meal Prep

Using Your Freezer To Make Meal Prep Easy It’s probably safe to say that most people want to be healthy. They want to eat

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

get in touch

2508 Plantside Dr, Louisville, Ky, 40299

Call us: 5027274247

testimonials

I’ve always had stomach issues and never put gut health with overall health. After we started worked to uncover the causes of my gut issues I lost 9 pounds and I no longer have acid reflux!

Ron

Dave is much more than working out, it is wholistic approach to fitness, diet, and overall health. 

Ken

Articles

6 Best Ways to get Natural Sunscreen Protection

6 Best Ways to get Natural Sunscreen Protection

Are Your Supplements Helping or Harming You

Are Your Supplements Helping or Harming You
Get Notified!

Receive an email when we publish a new post

follow us

Get in touch

Name*
Email*
Phone
Message
0 of 350
Send Message
Functional Health Coach

Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dave Randolph nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
  • Home
  • Intentional Health Programs
  • Articles
  • Store

Copyright 2021 - 2023 Intentional Health By Design, All rights reserved.

0 of 350
Send message
x

Schedule Your Health Coaching Qualification Call


x