Informative Articles

Are Your Supplements Helping or Harming You

Pretty much everyone is taking some type of supplement. Whether its a multivitamin, minerals, or fish oil, almost everyone is taking something. But, are your supplements helping you, or harming you? People start on supplements because they have some symptoms and they tell a friend or relative who says, yeah I know someone who had that symptom … Read More

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Uncovering Hidden Stressors

I’ve been working with one of my personal training clients on his health issues since I became an FDN., we’ll call him Mr. X. Mr. X has been taking a prescription medication for acid reflux, has other GI issues and complaints of brain-fog, lack of energy, not feeling right, tired in the afternoons, and several … Read More

How and Why FDN Works

Your body is a phenomenal orchestration of processes involving cells, tissues, organs, systems, fluids, gases, chemistry and energy. Your body has a built-in operating system that each cell, tissue, and organ uses to communicate with every other part of the body. This is an intricate system with built-in checks and balances designed to keep your … Read More

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Why FDN

For the last six months I’ve been taking a course on how to help people like you resolve their underlying health issues. The course was very intense with many tests, two live practicals, two clinical reviews, a very challenging written exam (I spent about 40 hours completing it), and the final verbal exam, which I … Read More

What is Integrative Medicine

What is Integrative Medicine? Integrative Medicine approaches your health from a different perspective than your Primary Care Physician. In most cases, you get sick or have an ongoing issue so you see your PCP. He writes you a prescription and you go on your way. A few weeks or a month later you are still … Read More

Why We Don’t Take Insurance

Have you be wondering “Will my insurance cover any of your Integrative Medicine services, labs or prescriptions?” My short answer is: “Well, it depends on the kind of insurance you have. We don’t take insurance for the reasons listed below, so you have to pay for our services like any other personal service or product … Read More