Heal Yourself

Be Happy and Regain Control of Your Health

Do You Suffer From:

  • Lack of Energy
  • Poor Sleep, Awaken tired, don't sleep through the night
  • Unresolved, lingering pain
  • Low Libido or other sexual performance issues
  • Digestive issues like bloating, constipation or diarrhea
  • Memory Issues/Brain Fog
  • Rashes, itching, or other skin issues
  • Unexplained frequent headaches
  • Always feeling off, not right
sick girl

These and many other symptoms are signs of underlying problems that most doctors won't find because they treat each symptom separately instead of looking at the big picture and seeking out the underlying causes

Stop Chasing Symptoms

Chasing symptoms doesn't solve your health issues; it hides them.

Treating the results of a lab test will not improve your health. It just masks the symptoms and does nothing to get to the real cause.

Together, we will find the underlying cause(s) of your health complaints and develop a healing program specifically for you.

Health Consultation

Let's Be Partners in Your Health

Are you suffering and can't get any relief from the medical establishment? 

Then it's time to take matters into your own hands.

follow-up

You've seen your doctor and he/she has runs various labs and they write you a prescription based on what they see on the labs and or your symptoms, but the meds don't seem to do much after a while. You may not want to be on prescription medications for the rest of your life, but you may very well be if your doctor is not searching for the true cause of your health complaints. 


My extensive training, study, and research in health, wellness, nutrition, and fitness has given me the tools to create a methodology to help you uncover the underlying health issues your unresolved health complaints.


I have you run a series of 6 labs and several in-depth intake forms, then I take the results and correlate with your symptoms to uncover the HIDDEN causes of your health complaint(s). I take that data and design a plan of action that addresses the five components of being healthy: Diet, Rest, Exercise, Stress Reduction, and Supplementation as needed


Together we will work through the plan I develop to make sure you see the results you expect. Throughout the process, I make modifications as needed to make sure you are on the right track.

This is not a magic pill or quick fix, it can take 6 months or more to help you heal yourself. The longer you have been having health complaints the longer it will take to reverse them.

Your health is more important than anything else. Without it, you can't live an active lifestyle, and you may not be able to spend quality time with your family and friends, or otherwise enjoy life.

Take Charge of your Health

If you are tired of never feeling your best, you owe it to yourself to find someone who can help you find the underlying causes of your health complaints and work with you to solve them.

Our programs are designed specifically for you and include diet, rest, exercise, sleep, and appropriate supplementation to help you regain your health and vitality.

The Steps to Regaining your Health and Vitality


Step 1 - Free Discovery Call

After you've scheduled a consultation, we'll meet by phone or Zoom for about 30 minutes and discuss your main health complaints and decide whether my program is right for you. The consultation is free.

Please note that I only work with people that 100% committed to improving their health. There are no magic pills, and this is not an exact science. You must be willing to follow the recommendations I make. Failure to follow my protocols means you may not get the results you seek.

Step 2 - Intake forms and health history

Once we've decided to work together, you will fill out several health surveys and intake forms, so I have more information about your health concerns. This information lets me look for patterns in your past and current health.

Step 3 - Lab Work

I will order labs for you. These may include hormones, thyroid, stool samples, food sensitivity, heavy metals, and others. Most of the labs are in-home and don't require a blood draw.

Step 4 - Developing the Plan

Once I have all the results, I will develop a plan of action that includes Diet, Exercise, Rest, Stress Reduction, and strategic supplementation to support your body

Step 5 - Results and Recommendations

We will meet again via Zoom to go over the lab results and correlate them to your health complaints. The Results and Recommendation meeting is very detailed and takes about 90 minutes. We'll go over all my recommendations and answer any questions you may have. The recommendations cover Diet, Rest, Exercise, Stress, and Supplementation.

Step 6 - Follow-Ups

We will meet virtually every week for the first month to make sure you are following the plan. We will also discuss any issues you may have encountered and highlight the positive results you have achieved. After the first month, we'll meet every few weeks. You can email me with any questions or concerns you may have, and I will get back to you within 24 hours.

Step 7 - Re-testing

Periodic re-testing is necessary to make sure you are improving. I will update your recommendations and make changes as needed to your plan based on the new lab results, including changes to your diet, rest, exercise, stress, your supplementation.

I’ve always had stomach issues and never put gut health with overall health. It has only been 3 months since I started your Functional Health Coaching program and I’ve already lost 9 pounds and I am getting more defined in my abs. 

Ron Peterson

Contact us


adDress

2508 Plantside Dr, Louisville, Ky, 40299

phone

5022676030

Hours by Appointment Only

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