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Coming to Soon Taylorsville
A Multi-Modal Approach to Building physical and mental health
Relieve Stress
Stress is a major cause of poor health. Massage Therapy, Red Light, Salt Therapy, and InfraRed Sauna all help reduce stress and promote relaxation..
Enhance Sleep
Lack of sleep or poor sleep quality is another factor in health quality. Red Light Therapy, InfraRed Sauna, and HaloTherapy all improve sleep.
Improve Mitochondrial Function
Mitochondria are the body's energy cells. When they are working well, you'll feel better and have more energy. All our modalities improve mitochondrial function. Red Light Therapy and InfraRed Sauna are both great ways to improve mitochondrial health, which will give you more energy. High-intensity exercise is another way to improve mitochondrial health
Our Vision
Cheryl & Dave's vision is to empower the people of Taylorsville and Spencer County to improve their health, wellness, and longevity through affordable personalized wellness. Our focus is on preventive and restorative protocols that use evidence-based methodologies to heal the mind and body.
Natural products
Top Quality Supplements from companies such as Cellcore, Designs For Health, Jarrow, and Pure Encapsulations
Certified therapies
Licensed Massage Therapist
Functional Diagnostic Nutrition Practitioner
Happy Clients
We've helped thousands of people improve their health and fitness
Memberships and Package
Various pricing options
Happy Clients
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As a former college athlete, I have been active my entire life. I have also worked with many trainers and have done countless programs over the years. I thought I understood what it meant to be conditioned, until I met Dave. His workouts have not only helped me build strength but also increase my balance and flexibility. I’m probably the most completely fit I’ve ever been. Dave has extensive expertise and strategically personalizes my workouts to address weaknesses and progressively move me forward. I appreciate his willingness to answer my questions and explain the exercises as we do them, so I can better understand. I’m truly fortunate to have found Dave and recommend him to anyone looking to achieve their fitness goals.
Leslie
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I am a 60-year-old male, and I have been training with Dave for over two years. I was a personal trainer and nutritionist in the past, and I have gotten fat and out of shape. I was in serious need of a good trainer and serious motivation. Dave is much more than working out; his is a holistic approach to fitness, diet, and overall health. As a business professional, my fitness has improved my energy and concentration at work.
Best kept secret in Louisville!!
Ken
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I’ve always had stomach issues and never considered gut health in conjunction with overall health. It's been only three months since I started your Functional Health Coaching program, and I’ve already lost nine pounds and am seeing more defined abs.