Chasing symptoms doesn't solve your health issues, it hides them.
Together we will work together to find the underlying cause(s) of your symptoms and develop a healing program specifically for you.
Your health is more important than anything else. Without it you can't live an active lifestyle and you may not be able to spend quality time with you family and friends.
If you are suffering and haven't gotten any relief from the medical establishment, it's time to take matters into your own hands. You need to determine the underlying causes and take the proper steps to heal yourself.
Do you suffer from
These and many other issues are signs of underlying problems that most doctors won't find because they treat the symptoms instead of seeking out the cause of the symptoms
Take Charge of your health
If you are tired of never feeling your best you owe it to yourself to find someone who can help you find the underlying causes of your health complaints and work with you to solve them.
Our programs cover diet, rest, exercise, sleep and appropriate supplementation to help you regain you regain your health and vitality
We'll meet by phone or Zoom and discuss your main health complaints and decide whether my program is right for you. This is a free meeting.
Once we've decided to work together, you will fill out several health surveys and intake forms so I have more information about your health concerns. This information lets me look for patterns in your past and current health
I'll order some lab work for you. These may include hormones, thyroid, stool samples, food sensitivity, and heavy metals and others. Most are in home and don't require a blood draw. The labs I order will depend on your budget.
Once I have all the results I will develop a plan of action that includes Diet, Exercise, Rest, Stress Reduction and strategic supplementation to support your body
We will meet again, via Zoom, to go over the results and how they correlate to your health complaints. This is a very detailed process and takes about 90 minutes. We'll go over all my recommendations and answer any questions you may have. I will also give you a list of supplements and instructions on when and how to take them
I will check-in with you weekly for the first several weeks to make sure you are on track. Then every few weeks. You can email me with any questions or concerns you may have
Depending on your original labs we will re-run some of them to make sure we are on the right track. When the results come back I will revisit your recommendations and make changes as needed to your plan
I’ve always had stomach issues and never put gut health with overall health. It has only been 3 months since I started your Functional Health Coaching program and I’ve already lost 9 pounds and I am getting more defined in my abs.