About Cheryl
Licensed Massage Therapist, Taylorsville, Ky
Cheryl is a massage therapist in Taylorsville, KY who has been helping people reduce pain, ease tension, and restore relaxation for more than two decades. She specializes in Integrative Therapeutic Massage, Neuromuscular Release, and Deep Tissue Massage, combining these techniques to address both discomfort and stress.
What sets Cheryl apart is her ability to listen closely, feel what is happening in the tissues, and tailor each session to the person on the table. She takes time to understand your aches, pains, and movement limitations so she can work on the root causes—not just where it hurts.
Cheryl has completed extensive continuing education in Lymphatic Drainage, Sports Massage, Cupping, and other therapeutic approaches, which allows her to adjust sessions for everyday stress, chronic pain, post-surgical recovery, and athletic training needs. She may also suggest simple diet and supplement adjustments to help decrease inflammation, muscle aches, and day-to-day soreness.
Integrative Therapeutic Massage in Taylorsville, KY
Cheryl’s practice is built on Integrative Therapeutic Massage, which blends two or more modalities in a single session based on what your body needs that day. The goal is to release trigger points, calm tight, knotted muscles, and support deep relaxation so you leave feeling looser, lighter, and more at ease.
This style of massage is especially helpful for clients dealing with chronic pain, muscle tightness, and stress from work or training.
Whether you need focused work on specific problem areas or a more relaxing, spa-style experience, Cheryl adapts pressure, techniques, and pacing to your comfort level.
This is ideal if you are:
Managing chronic pain or persistent tension
Training regularly and want faster recovery
Sitting or standing for long hours at work
Looking to prevent stress from building up again between visits
Services
These massage techniques can be combined in a single session to help relieve pain, improve circulation, and support overall relaxation.
Massage Massage Maintenance Program in Taylorsville, KY
Stay ahead of tension, not behind it.
If you find that pain and tightness creep back in between sessions, Cheryl’s Massage Maintenance Program helps you stay consistent with care at a preferred rate. When you book at least one hour per month in advance, you receive discounted pricing on your sessions.
This is ideal if you are:
Managing chronic pain or persistent tension
Training regularly and want faster recovery
Sitting or standing for long hours at work
Looking to prevent stress from building up again between visits
From relaxing spa massages and reflexology to our specialty, Integrative Therapeutic, Cheryl's Essential Massage strives to help you relax, feel better, and work out those trouble spots that are causing you pain.
RESULTS & REAL-WORLD CHANGES
Many clients notice improvements in range of motion, muscle tension, and overall relaxation after even a single session. While results vary and are not guaranteed, regular massage often supports better sleep, less day-to-day discomfort, and easier movement during normal activities.
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While no results are guaranteed, many massage clients report less day-to-day discomfort, easier movement, and better sleep with regular sessions.
Happy Clients
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Fabulous massage therapist in Taylorsville
If you are in need of a massage therapist I highly recommend Cheryl at intentional health by design. She is amazing! Easy to make appointments online...and if you go once a month you get a discount! I'm so happy I found Cheryl!!
They also offer other things like red light therapy and infrared sauna to name a few!
Hope
READY TO WORK WITH CHERYL?
At Intentional Health By Design in Taylorsville, KY, Cheryl’s massage therapy services integrate seamlessly with other recovery and wellness options, including halotherapy, infrared sauna, and red light therapy.
Cheryl is a licensed massage therapist with over 20 years of hands-on experience helping clients reduce pain, relieve stress, and move more comfortably through personalized massage sessions.
With over 25 years of experience, her background includes Integrative Therapeutic Massage, Neuromuscular Release, Deep Tissue Massage, and advanced training in modalities such as Lymphatic Drainage, Sports Massage, and Cupping.
Cheryl provides a range of therapeutic and spa-focused services, including deep tissue, neuromuscular, myofascial release, prenatal, sports massage, lymphatic drainage, cupping, hot stones, reflexology, and more.
Cheryl works with adults of all ages—from those dealing with chronic pain and postural tension to active individuals and older adults who want to maintain mobility, reduce discomfort, and improve recovery.
97 Settlers Center Rd
Taylorsville, Ky 40071