Intentional Health By Design
My mission is to help you achieve an optimal state of health by listening to you and doing the investigative work necessary to get to the root cause of your health issues.
I will teach you how to heal yourself through proper nutrition, improved sleep, stress reduction techniques, targeted exercise and smart supplementation.
There is no magic bullet, you have to follow my customized Healing Plan in order to achieve optimal health
Dave Randolph, Certified Functional Diagnostic Nutrition Practitioner
As the owner of IronBody Fitness and a Certified Functional Diagnostic Nutrition Practitioner, my passion has always been helping people get fit and healthy. I started training in martial arts in 1989 and became an assistant instructor as a brown belt in 1991. In 1993 I earned my first degree black belt and was head instructor for many years. I'm currently training in, and teaching, Balintawak Escrima, a Filipino martial art.
I studied Massage Therapy for about 18 months, but decided I could better help people as a fitness coach.
In 2002 I started training with kettlebells and became a certified instructor. I've been coaching people in the safe and effective use of kettlebells ever since.
Over the years I have taken many courses on fitness, massage, nutrition, physical therapy and functional medicine. I have also taught many seminars to other fitness professionals.
As a Fitness coach, I have written four books, all available on Amazon. I also have created several digital products developed specifically for other trainers
I have helped thousands of people from all walks of life; lawyers, bankers, doctors, nurses, people with Cerebral Palsy and Down Syndrome.
As a Functional Diagnostic Nutrition Practitioner I can help you improve your health and vitality by creating a plan designed for you following proven protocols.
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dave Randolph nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.Copyright 2021 - 2023 Intentional Health By Design, All rights reserved.